Guides connected to next moves
14 / 14No gap detected by this check.
Editorial coverage
A map, not a victory lap.
This noindex view reports what the canonical records can prove: inventory, source coverage, review state, connected paths, and the work still blocking publication.
Inventory
Every record, counted by its real state.
Counts come directly from the same guide, exercise, program, product, and setup loaders that render the site.
| Record kind | Records | Editorial review | Published | Reviewer | Sources | Oldest update |
|---|---|---|---|---|---|---|
| Guide | 14 | 14 | 0 | 0 / 14 | 14 / 14 | 2026-07-26 |
| Program | 4 | 4 | 0 | 0 / 4 | 4 / 4 | 2026-07-26 |
| Exercise | 24 | 24 | 0 | 0 / 24 | 24 / 24 | 2026-07-26 |
| Product | 8 | 8 | 0 | 0 / 8 | 8 / 8 | 2026-07-26 |
| Complete setup | 3 | 3 | 0 | 0 / 3 | 3 / 3 | 2026-07-26 |
The table scrolls horizontally at narrow widths to preserve comparison.
Accountable bylines
Every author resolves.
Taxonomy
Breadth without a fake completeness score.
These counts show current distribution. They do not claim that every topic is deep enough, reviewed, or ready to publish.
Guide topics
- Starting
- 1
- Strength
- 2
- Conditioning
- 3
- Mobility
- 2
- Recovery
- 2
- Home gym
- 4
Exercise patterns
- Squat
- 4
- Hinge
- 4
- Push
- 4
- Pull
- 4
- Carry
- 4
- Rotate + resist
- 4
Program goals
- Restart
- 1
- Strength
- 1
- Conditioning
- 1
- Mobility
- 1
Gear categories
- Adjustable dumbbells
- 2
- Benches
- 1
- Kettlebells
- 1
- Resistance bands
- 1
- Band anchors
- 1
- Training mats
- 1
- Cardio
- 1
Connection health
The relationship is the product.
A record can exist and still fail to help the next decision. These checks report whether the opening graph actually connects.
Exercises used by programs
24 / 24No gap detected by this check.
Programs with next-block routes
4 / 4No gap detected by this check.
Programs covered by setups
4 / 4No gap detected by this check.
Products included in setups
8 / 8No gap detected by this check.
Setups passing program equipment checks
3 / 3No gap detected by this check.
Decision tools
4 of 4 are live.
Tool state comes from the same registry that renders the public decision desk. A tool counts as live only when its destination and interaction are implemented.
01020304
Live
Weekly Training Builder
Place a real program and a deliberate conditioning amount into one workable week.Live
Exercise Swap
Preserve training intent when equipment, skill, or setup changes.Live
Program Finder
Match a plan to your goal, days, session length, and available equipment.Live
Home Gym Planner
Match a complete setup to training priority, room, noise, and build level.Training pathways
The route graph is counted too.
This registry keeps every current program attached to explicit repeat, advance, pair, or change-course decisions. It is reported separately from canonical content records and source totals.
Inspect the public pathway system- Checkpoints
- 4
- Explicit routes
- 12
- Evidence notes
- 5
- Route sources
- 5
- repeat
- 4
- advance
- 1
- pair
- 5
- change course
- 2
Trust boundary
Commerce and testing state stay visible.
8 allowlisted destinations exist. 0 currently record an affiliate relationship. 7 protocols are ready for 8 assigned products.
Ready test protocols7
Assigned products8
Completed test sessions0
Named testers0
Spec-reviewed8
Hands-on tested0
Long-term tested0
Affiliate destinations0
Publication queue
Nothing is quietly called finished.
Every non-published record appears below with its current review state, revision date, and metadata blockers.
Draft0
Editorial review53
Expert review0
Published0
| Record | Kind | State | Updated | Publication blockers |
|---|---|---|---|---|
| Adjustable Competition Kettlebell | Product | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Anchored Band Row | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Are adjustable dumbbells worth it for a small home gym? | Guide | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Band Good Morning | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Band-Assisted Squat | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Band-Resisted March | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Base Before Burn | Program | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Bear Crawl | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Bodyweight Squat | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Dead Bug | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Does stretching help muscle soreness or recovery? | Guide | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Dumbbell Farmer Carry | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Dumbbell Floor Press | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Dumbbell Plank Drag | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Dumbbell Romanian Deadlift | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| First Home Gym | Complete setup | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Front-Rack Kettlebell Carry | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Glute Bridge | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Goblet Squat | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Half-Kneeling Kettlebell Press | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Home Strength Foundation | Program | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| How can I make a home gym quieter? | Guide | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| How hard should a conditioning session feel? | Guide | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| How many rest days do strength workouts need? | Guide | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| How much cardio do adults need each week? | Guide | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| How much space does a useful home gym need? | Guide | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| How much strength training do adults need? | Guide | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| How to combine strength and conditioning in one week | Guide | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| How to progress without testing yourself every workout | Guide | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| How to start strength training at home | Guide | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| IC4 Indoor Cycling Bike | Product | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Incline Push-Up | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Kettlebell Deadlift | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Kettlebell Halo | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Lower-Noise Apartment Setup | Complete setup | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| MobilityWOD Door Strap | Product | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Monster Bands | Product | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Nighthawk Adjustable Bench | Product | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| One-Arm Dumbbell Row | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Pallof Press | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Pro 100 EXP Adjustable Dumbbells | Product | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| PRO Yoga Mat 6mm | Product | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Prone Pull-Down | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| QuickDraw Adjustable Dumbbells | Product | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Should you stretch before strength training? | Guide | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Small-Space Strength | Complete setup | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Split Squat | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Standing Band Press | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Ten-Minute Movement Prep | Program | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| The 30-Minute Restart | Program | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| Three-Point Kettlebell Row | Exercise | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| What should a first home gym buy first? | Guide | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
| What should a warm-up actually do? | Guide | Editorial review | 2026-07-26 | Reviewer not assigned / Review date missing |
Next editorial moveEvery current record now has at least one source link. Assign qualified reviewers, verify the actual guidance, and publish only the records they approve.
Search the complete inventory